Union City Chiropractors Promotes Wellness

June 3, 2009

No other medical professional is quite as associated with overall physical wellness as the chiropractor. Granted, in unlearned circles the work is still referred to as “bone cracking” yet this kind of thinking is quickly dying out, especially now that chiropractic care is entering the mainstream. It is not surprising that more and more patients flock to chiropractors, at least that is what we have seen at our Union City Chiropractic Care office, since many insurance companies now recognize them as primary care physicians and will cover their visits. In the past it was an uphill battle to have a chiropractors’ visit covered by any health insurance company, yet in light of the indisputable advances of chiropractic care, the methodology involved of curing the whole patient, and the fact that the education of practitioners is above dispute made it easy for these breakthroughs to occur.

Of course, with these privileges also come responsibilities, and quite a few practitioners who only yesterday saw only the occasional patient in search of alternative healing suddenly find themselves facing full waiting rooms. For many this requires a shift in thinking since suddenly they are no longer sought out by those who favor alternative medicine but instead they are now becoming members of a team that is often comprised of internists, orthopedic practitioners, and a host of others who are all looking after one patient. Our Union City chiropractors now see that promoting wellness through chiropractic care involves not only treating the patient but also keeping the other members of the team informed as to progress made, assessments found, and changes in general health or complaints the patient may have. Conversely, if one of our Union City chiropractors is chosen as a primary care physician by a patient, this will involve long hours pouring over charts and reviewing information sent over to the office by other physicians.

As part of a team, the patient will also expect our Union City chiropractor to refer them to another doctor for blood work and other testing as needed, and it is no longer considered to be out of form for a chiropractor to do so. The ultimate goal is of course the overall health of the patient, and this is to be achieved in the most natural way possible with as little medication as is indicated. In some cases this might require a chiropractor to educate a patient who is searching for overall health in alternative medicine but may be dubious about the idea of also dealing with the established forms of medicine. As such, a chiropractor will need to weigh limitations of treatment, time spent on alternative methodology, and also the ability of the patient to follow a strict regimen of nutrition and exercise which you may have prescribed as part of the healing process. Thus, a chiropractor promotes wellness not just through treatment of the individual patient, but also through education of the patient and the idea of involving her or him in the process that will lead to wellness. For some the latter might be a new experience, especially if thus far they have only been on the receiving end of shots and pills, rather than actual holistic care.

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Children and Infant Ear Infections

May 10, 2009

Middle ear infection is a very common problem faced by children. Even infants below two years could face this problem. Infection in the ear is caused by germs and viruses. They enter the human body and grow to cause infection, affecting the normal functioning of the body. Similarly, germs can enter the ears. Depending on the location of infection, the infections are named. The human ear can be divided into the inner part, middle part and outer part. When the outer ear is infected by germs, the infection is known as swimmer’s ear. When the inner part of the ear gets infected, it is called middle ear infection. The germs infect the middle portion of the ear and fill that area with pus or a yellow gooey liquid. This liquid has cells which fight germs. The middle part of the ear is shaped in the form of a tiny air pocket. It is located at the back of the eardrum. And when the pus begins to fill in this area, the ear feels like a filled balloon which is on the verge of popping. This feeling is really painful.

The throat is connected to the middle portion of the ear through a channel known as Eustachian tube and in fact middle portions of both the ears are connected to the throat by two Eustachian tubes. The job of these tubes is to allow the free movement of air, from the middle ear, in and out direction. Infants below three years have less developed and smaller Eustachian tubes and therefore are less capable of keeping germs completely out of the middle ear. As the child grows, so do the Eustachian tubes and the more capable they are of keeping germs outside, but they still face some problem.

Usually kids, who have allergic problems and catch cold very frequently, are more prone to get ear infections. When the child gets cold, the Eustachian tube gets obstructed which allow germs to get into the middle ear. And the germs which gain entry, multiply rapidly resulting in a middle ear infection.

The child gets a fever along with the ear pain. Some even find it difficult to hear because of the blockage. Middle ear infection is not contagious, but the cold caught from others can eventually result in an ear infection. The sooner the doctor is contacted, the better for the child and the rest of the family members. The doctor will check the ear with the help of an otoscope. It is a special flashlight which makes the eardrum visible. The eardrum is a thin membrane separating the outer ear from the middle ear. The otoscope can also be used to blow a puff of air into the ear. This determines whether the ear drum is functioning normally and is moving in a healthy way or not. Because of the puss formation due to the infection, the fluid will press against the ear drum and may even make it to bulge. Also, the eardrum can turn red because of the infection.

For more information on infant and children ear infections, please give us a call. Our Union City chiropractic office is located at
2815 Whipple Road. Our Fremont chiropractic office is located at . Our San Lorenzo chiropractic office is located at .

You can also read our article, Union City Chiropractic Care and Children at that link.

What Is Adequate Back Support?

April 17, 2009

If you have ever suffered from chronic back pain, you know how much of a problem it can be. It isn’t like having an ache in your arm, or even a headache. Backaches are debilitating. When your back hurts, you don’t want to do anything but lie down and feel bad for yourself and this, ironically enough, can make it even harder to take care of the problem. If you want to get over spinal difficulties, you have to take several steps to really safeguard your health.

One of the most important ones is to make sure that you have adequate back support. This might sound simple, but it isn’t. Most of us spend hours and hours sitting still everyday. We work in offices, seated at desks with chairs that are often designed more for style them for ergonomic comfort. An ergonomic back support chair can do wonders to make you feel better. It has lumbar support in it, and will stop you from slouching and take some of the stress off of your lower back. This can greatly ameliorate lower back pain.

Of course, if you have serious back issues, ergonomic office furniture will not be enough alone. For people with big problems, back support belts are often a helpful tool. These back supporters essentially keep your spine in the correct posture for maximum comfort and minimum strain. It might seem like a simple concept, but it works wonders. After spending a few weeks in a flexible back brace, you will be able to take it off and walk around pain-free.

Sometimes, however, back support is not enough to correct and relieve back pain. You really need to take some further steps to safeguard your health. One of the best is to get adequate exercise. By exercising several times a week, you can keep the muscles around your torso strong enough to adequately support your spine. This can help eliminate undue strain on the vertebrate. Your back support, after all, primarily comes from your muscles. Another important thing to do is to make sure that you get up about once every hour from your desk, stretch, and walk around. Even a 10 minute break can greatly improve health. The human body is not designed to stay in the same position for hours upon hours at a time. You need to stretch, take a break, and relax your back every now and then.

Taken together over time, the above back support measures will do our back good. Like I said in my article title Union City Chiropractors, we would really like to see you do well even if it means that we see you less in our office.

San Lorenzo Chiropractor Answers The Question –

April 3, 2009

San Lorenzo chiropractic
Creative Commons License photo credit: Wonderlaneo

Is Chiropractic Care Safe?

Regardless of the cause, if you suffer from pain and discomfort, you might hear that chiropractic care can get you relief. You may have heard this suggestion from someone you know or read it online. Yes, chiropractic care is ideal for treating all pain related issues. Instead of masking the pain with prescribed medications, chiropractors go directly to the source and treat the problem. They usually do so with chiropractic adjustments, therapeutic massages, and chiropractic realignments.

As nice as it is to know that chiropractic care can translate into pain relief, you may have some concerns. Chiropractic adjustments and alignments sound like difficult procedures. Truthfully, they aren’t if preformed by a trained and licensed chiropractor like our San Lorenzo chiropractors. Still, you may have concerns. You may wonder if chiropractic care is safe. Is it? Yes. Why? Continue reading on to find out!

Chiropractic care is natural, not artificial. As previously stated, most primary care physicians recommend rest and medication for pain relief. Rest is natural, but prescribed and over-the-counter pain relievers are not. They have many side effects and risks. You want to treat pain, not create a new set of problems to deal with. Since chiropractors provide treatment and therapy with the hands, it is natural treatment. As you already know, natural is less risky and safe.

No medications are prescribed. As mentioned above, chiropractors do not prescribe medication. Yes, they cannot legally, but most would avoid doing so anyways. If additional help is needed, they turn to natural remedies and supplements, but even that is rare. Remember, therapy and treatment is provided by the hands. Since there are no medications, you do not need to worry about the risk. There is no wondering if it is safe to take your medication and drive. There is no wondering if your medicine will make you drowsy and fall asleep at work. There is no worrying that your new medication with interact with your others. No medication automatically translates into safer care.

Chiropractic care has no side effects, only positive effects. Over-the-counter and prescribed pain relievers are not all that has side effects. Surgery has them too. A therapeutic massage and manual manipulation of a joint or the spine has little to no risk. And, since this therapy is once again provided by the hands, there are no side effects.

Care is non-invasive. When seeking treatment and relief of pain, our San Lorenzo chiropractors will diagnose a problem and treat it. Occasionally, the pain may result from a fracture or a more serious medical complication. If surgery is needed, you will be referred to a qualified surgeon, but this is rare. Most can treat you with their hands, training, experience, and nothing more. Since chiropractic care is non-invasive, there are fewer risks. It is safe. There is no cutting of the skin or the drawing of blood. It is safe because there are no risks of complications, further injury, or infection.

Chiropractic care has less recovery time. In fact, there may be none! This is because you will not need surgery or dangerous pain medication. Within a few sessions, your pain can be treated and it will subside, possibly permanently. Almost all procedures are performed in our San Lorenzo office, not a hospital. You are free to leave afterwards. After a spinal or neck adjustment you may need a small amount of therapy and you may need to reduce strenuous activity, but it is much better than being stuck in a hospital bed for days or weeks.

In conclusion, chiropractic care is safe. Not only that, but it is ideal for individuals of all ages, including the old, the young, and pregnant women.

If you have more questions or concerns, please contact our San Lorenzo chiropractors at

510-783-3754.

Our San Lorenzo chiropractic office is located at

15564 Hesperian Blvd.
San Lorenz, CA 94580

Union City Chiropractic Care and Children

March 15, 2009

union city chiropractic office

We all experience pain and discomfort at one time or another. This pain and discomfort can be caused by many factors, including injury, arthritis, and poor joint use. Pain is not a walk in the park. When children suffer the pain, it can be unbearable, for both them and parents. If your child complains of pain or difficulty moving, your first thought may be to take them to their primary care physician. Yes, you can, but why not opt for natural relief? You can get it with Union City chiropractic care.

If you didn’t already know, chiropractic care is a natural form of medicine. Patients can opt to take over-the-counter pain relievers, but they are rarely needed when proper treatment is sought. Chiropractic care involves manual therapy, also known as hand therapy. A child suffering from neck pain may need neck realignment or regular therapeutic massages. A child suffering from constant and severe headaches may need a vertebrae alignment. These treatments sound complicated, but they are all done with precision force and with the hands.

One of the first questions parents ask is about safety. Many wonder if chiropractic care is safe for children. Yes. In fact, it is safer than most forms of traditional medicine. Your child’s primary care physician may prescribe pain reliever. Both prescribed and over-the-counter pain relievers are risky for children. There are many risks and typically some side effects. Chiropractors cannot prescribe medication. Most wouldn’t want to anyways. Instead, natural treatment is sought and through the hands. The treatment will depend on the diagnosis made, but remember it is usually a joint adjustment or a therapeutic massage. These are 100% all natural and not risky.

Another important point parents, like yourself, are urged to consider is long-term relief. Many mistakenly believe that chiropractic care is long-term. It can be, but not always. Parents and chiropractors develop long-term treatment plans together. If your child’s lower back problems were caused by improper posture, therapeutic massages or readjustment may be necessary, but continued treatment is usually rare. At our Union City chiropractic office, your child’s chiropractor will however discuss the importance of proper posture with you and your child and share helpful tips.

If your child needs long-term care, cost may be a concern. Although some classify chiropractic care as alternative medicine, many insurance companies extend coverage. Talk to your insurance provider and find a chiropractor that accepts it. If uninsured, inquire about payment plans.

As previously stated, a primary care physician may prescribe over-the-counter pain pills for the pain and offer a brace for support. These are only temporarily solutions to the problem. Many physicians only treat the symptoms, not the problem at hand. As previously stated, a child suffering from neck pain may need an adjustment or realignment. With chiropractic care, this is done with precise hand manipulation. A primary care physician is likely to write a prescription for pain pills, slap a brace on your child, and send them on their way.

As shown above, chiropractic care is safe for individuals of all ages, including children. Still, there are many ways that you can eliminate the need for chiropractic care. In fact, it might be a lot easier than you think. For starters, the American Chiropractic Association (ACA) claims that poor quality backpacks and improper use can lead to lower back pain in children. So, if you are the parent of a school aged child, make sure your child’s bag is less than 10% of their weight, do not let it hang too far below the waistline, keep pointy objects away from your child’s back, and choose a backpack with wide and adjustable straps.

Another easy way to reduce pain and discomfort in children is encourage proper posture as a parent. This is particularly important today, as children spend many hours watching television, playing video games, and using a computer. Encourage your child to sit up straight. This simple step can later reduce the likelihood of back and neck pain.

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Union City Chiropractors Share How to Avoid Needing a Chiropractor

February 28, 2009

Our chiropractors in Union City see many patients. We know first hand that chiropractic care has many benefits. It relives pain for either a longtime or permanently. Although you do not need a reason to seek chiropractic care, because this natural form of medicine is safe, most turn to our Union City chiropractors when in pain. If you are uninsured or have coverage that does not extend to chiropractic care, you want to limit your visits. How can you reduce the need for a chiropractor?

With good posture. Poor posture is the leading cause of back and neck pain. It is important to sit up straight, but vital when sitting at a desk or computer eight hours a day. If you have slouched for years, still visit a chiropractor. They can see if any damage has been done and fix it. Then, work on correcting your posture. Each time you find yourself slouching, sit up straight.

With good exercise habits. Those who want to lose weight, rely heavily on exercise to achieve their goal. Unfortunately, many make costly mistakes. These mistakes include overdoing it and poor exercise habits. Lifting weights is good for building muscle strength, but it is easy to damage the back, spine, and other joints. Hold all weight right and choose a low weight. Never overdo it. Stop exercising when tired.

With ideal weight. Not only should you exercise, but eat healthy too. When combined these should result in weight loss or the maintaining of a healthy body weight. Those who are overweight or obese are at an increased risk of back pain, neck pain, and knee pain. The body can carry around excess weight, but it isn’t healthy. Lose weight, maintain a healthy weight, and you eliminate the need for chiropractic care.

With good stretching habits. Everyone should stretch. It is important to stretch before any strenuous activity, but some can benefit from regular stretching. Those with rheumatoid arthritis can seek relief pain relief and reduce the risk of stiffness and deformities. Stretching can promote healthy joints and muscles, which should reduce the need for a chiropractor.

With good sleeping habits. A lot of focus is placed on our activities during the day, but how you sleep can also bring on pain and the need for a chiropractor. For starters, always sleep on a bed. It is easy to fall asleep on a couch or in a recliner when watching television, but prolonged sleep in this position can lead to pain. A good mattress is also important. Even if on a budget, a good, quality mattress is a wise investment.

With good lifting habits. We all lift things. Whether it be boxes when moving, grocery bags from shopping, or when shoveling snow, we all do it. Most people do not lift properly. Yes, it is easier to lift with your arms and elbows, but this places a strain on all joints. The spice, back, and neck are susceptible to pain. Instead, lift with your entire body. Bend your knees and keep your back straight. Never carry loads that are too heavy.

As you can see, there are many ways to reduce or eliminate the need for a chiropractor. What are you waiting for? Get started now. But, if you are getting a late start in life, see a chiropractor first. Ensure all joints and the spine are in tact and properly. Then, get started.

If you need to contact our chiropractors in Union City, please call 510-324-0100.

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Need to Seek Care After a Car Accident?

February 21, 2009

How to Seek Chiropractic Care After a Car Accident

Were you in a car accident? Did you visit your primary care physician or the hospital? Were you sent home with a prescribed pain reliever? If so, you may have a mild form of whiplash or just a sore body. Yes, pain may subside overtime, but don’t you want immediate relief? Also, don’t you want to know if there is a more serious problem instead of waiting for it to explode at a later date? After a car accident, victims should never take risks. They should schedule an appointment with a licensed chiropractor.

Why should you seek chiropractic care after a car accident? For starters, chiropractors do not just try to hide the problem of pain with medication. They do not use it. Instead, they rely on manual therapy. For pain that will subside overtime, therapeutic massages are best. For spinal or joint injuries, adjustments are best. Whatever the treatment, manual therapy is used. It involves the hands. To make a proper diagnosis after a serious car accident, an MRI, sonogram, or x-ray may be used.

Another reason why you should seek chiropractic care after a car accident is to prevent later complications. Not all injuries result in pain. Some are just minor enough that there is no pain. That does not mean something didn’t happen to the body, your muscles, joints, or spine. Chiropractors will examine the body and they can determine if anything is even slightly wrong or out of place. Treatment will ensure. Primary care physicians tend to wait until pain is a symptom before taking action.

You now know the benefits of seeking chiropractic care after a car accident, so what should you do? Schedule an appointment. You may first want to speak with your car insurance provider or the at-fault driver. Most car insurance claims cover medical treatment sought because of an accident. You do not need to wait. Most insurance providers extend coverage to chiropractic care. They are legally classified as contact physicians by the federal government. All insurance companies should accept the treatment and diagnosis of a chiropractor, if not keep on pushing.

Since you should not wait for approval to see a chiropractor, familiarize yourself with your local options. You can do so by using your local phone book or the internet. When using the internet, perform a standard internet search with the phrase “chiropractor,” and your city and state.

For example, type in the following in Google.com:

Union City Chiropractor
Fremont Chiropractor

You will be linked to the websites of local providers in your area. You can use these to examine rates, get a feel for the professional, and see pictures of their office. Once you find a chiropractor you like, schedule an appointment.

Sometimes, it can be difficult to get an immediate appointment. This is because chiropractic care is increasing in popularity; there is a high demand. Some have a waiting list. When making your appointment, state you were in a serious car accident. Some schedulers may be willing to squeeze you in or contact you in the event of a late cancellation.

If seeking care immediately following a car accident, you may need to wait to file a claim. If the chiropractor requires immediate payment, pay or give your health insurance information. The rest can be worked out later. For now, it is important to seek treatment for any pain or discomfort you are feeling. Care should always come first.

If you are in Union City, CA or Fremont, CA, you can look up our Union City chiropractors at

2815 Whipple Road, Union City, CA 94587
(510) 324-0100

You can look up our Fremont chiropractors at

3100 Capital Avenue, Suite C, Fremont, CA 94538
(510) 797-4796

Union City Chiropractors Share Tips On How to Prepare for Your Appointment

February 12, 2009

Are you turning to a chiropractor to treat recurring pain and discomfort or would you just like to lead a healthy and natural life? If so, what do you need to do to prepare for your first appointment? Here are some simple suggestions that you can use to see a Union City chiropractor or any other city.

Make it. You should call as soon as you start experiencing pan. Some chiropractors, especially those with limited competition in the area, have a long waiting list. Also, make it known that you are available for last minute appointments. If someone cancels at the last minute, his or her appointment may go to you. Speaking of cancellations, if you must cancel your first appointment, be sure to call. You can be charged for a no-show if you do not provide adequate notice. Doctors also have the right to refuse patients. If you constantly don’t show up without canceling ahead of time, treatment can be refused.

Write down your symptoms. You suffer from pain, that is a given. Do you know exactly where it hurts, when it hurts, or what you are usually doing at the time? It helps if you know these answers before scheduling a first appointment. Although you know, write it down. Seeing a chiropractor for the first time can be overwhelming. It is easy to forget certain things, even though you really do know them. So, write down anything related to your pain and discomfort including when it hurts, where it hurts, and how bad. Bring your notes with you to your appointment and refer to them.

Write down questions to ask. Your chiropractor should answer all of your questions by the second appointment. After a quick physical exam and the gathering of your medical history, they will diagnose the problem and decide on a course of treatment. For example, those suffering from spinal distortions due to muscle contractions can get a onetime neck adjustment. Those suffering from rheumatoid arthritis can get ongoing therapeutic massages and regular joint adjustments. Most chiropractors will explain the treatment for you in detail. This may already answer some of your questions, but ask the others.

Review your medical history. Each medical history form varies, but you will be asked many common questions. For example, you will be asked about family history. Does anyone in your immediate family suffer from spinal problems? Do you see a primary care physician? Are you taking any medications? You can usually answer these questions on the spot, but think about them ahead of time and prepare. If taking medications for diabetes or another condition, write down the names.

Ask to pickup forms ahead of time. For the first appointment, you will be asked to arrive early. This is so that you can fill out payment forms, insurance forms, and medical history forms. If leaving work early to attend your appointment, time is vital. Inquire about picking up the forms and completing them at home. This way you do not need to arrive too early.

Gather your insurance cards. If you are covered by medical insurance, do not leave home without your insurance cards. Your chiropractor will need the numbers and they may request a copy of your insurance card and driver’s license. Now is also the time to ask about filing. Most chiropractors will have their secretaries file all insurance claims, but some leave this up to you.

Determine how you will pay. If you are not covered by medical insurance, you must pay for the costs out-of-pocket. Know how you can pay ahead of time and develop a plan. Do you need to save money or borrow from a relative? Have a plan in place. Try asking for a payment plan, but they are rarely given to first-time patents. As for accepted methods of payment, ask. Some chiropractors accept cash, checks, money orders, and credit cards, while others prefer cash only.

If you are in our area and would like to schedule an appointment with our Union City chiropractors, please call 510-324-0100. Our Union City office is located at
2815 Whipple Road, Union City, California.

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5 Reasons to Take Your Child to the Chiropractor

February 4, 2009

Are you a parent? No parent wants to see their children in pain, but it does happen from time to time. Children occasionally get headaches, suffer from allergies, get earaches, and have back pain. Basically, the list is endless. As a parent, you know that children are like magnets to injuries, pain, and illness. Although most are minor, care should be sought, but where should you turn? Instead of heading to your child’s primary care physician, head to a local children chiropractor. Why? Here are 5 reasons.

1 – It Is Safe

Chiropractic care is natural medicine. For that reason, it is safe. If your child experiences pain and discomfort, their primary care physician is likely to suggest over-the-counter pain relievers or prescribe prescription medication. This may work, but the pain usually returns. Why? They only mask the problem. Yes, some forms of pain and discomfort may disappear on their own with time and self-care, but there may be a more serious underlying issue. You will not know unless you turn to a chiropractor. Their job is to treat the pain by going directly to the source and fixing the problem.

Chiropractic care involves manual, hands on, therapy. Since medications are not prescribed and the hands provide treatment, it is safe for individuals of all ages, including children.

2 – Most Treatment is Covered by Health Insurance

It is no secret that raising kids is expensive. Add in the cost of medical care, and the overall cost soars. Luckily, many insurance providers extend coverage for chiropractic care. Some will offer discounts for opting for an in-network provider, but you can seek care anywhere your insurance is accepted.

If your family is not covered by medical insurance, there are still benefits to seeking care. Just look for a chiropractor with affordable rates or one who is willing to set up a flexible payment plan.

3 – They Treat a Wide Range of Problems

Many adults mistakenly believe that chiropractors only treat spinal, back, and neck problems. Yes, this is their specialty, but more is offered. For example, did you know that a chiropractor can treat and lessen the onset of earaches and ear infections? They can. Blocked draining pathways cause most ear infections. Chiropractic adjustments and therapeutic massages are used to open up those pathways and promote the proper flow of fluid. Basically, if your child is experiencing pain, no matter how often or severe, a chiropractor can provide relief and that relief is usually long-lasting.

4 – It Is Easy to Find a Chiropractor

If you are unfamiliar with chiropractic care, you may have not given any thought to the offices in your area. You may have driven past one each day on the way to work. Turn to your local phonebook, a standard internet search, online business directories, or your insurance company to find a local chiropractor. If you are in the SF Bay Area, give our chiropractors in Fremont or Union City a call and schedule an appointment for your child. It really is as easy as that!

5 – The Benefits

Last, but not least, there are many benefits to chiropractic care. As previously stated, medications are not prescribed. Treatment is natural and safe. It is also long-lasting, as chiropractors do not mask the pain, they treat it. As a parent, this should be very important. Successful chiropractic care can allow your child to return to their happy normal self. Reduced pain and increased mobility means more fun and less suffering.

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Alternative Health Debate

December 9, 2008

Many people are pretty polarized on the alternative health care debate. They are either completely for or completely against it. On the one hand, there are people who stand with tradition entirely and are unwilling to compromise. They believe that normal medical health is the highest level that the treatment of diseases has ever reached. They don’t believe in any alternative health treatment at all, viewing it as unscientific and probably unhelpful as well.

On the other hand, there are alternative health fanatics. I know some people who will only use holistic health services and nothing else. They won’t even take prescription drugs if they believe they can get better with herbs. They believe that science is overrated and that some things can’t be measured in numbers.

I always try to avoid either extreme in my own practices. I have had some great success with alternative health, and definitely wouldn’t give it up. On the other hand, I think that science is very valuable. Traditional Western medicine has done a lot of great things for us. It has brought us a new understanding of the physical body, excellent drugs and treatment options, incredible scans which allow us to see inside the body, and many other helpful technologies. To throw it all away based on a vague belief in the power of herbs is foolish.

That is why I use both alternative healing and traditional medicine. I think that improving your diet and taking health supplements can do great things for you, and is often a better solution than costly medications with side effects. When you are not treating something severe and acute, you shouldn’t put a lot of stress on your body during the treatment. Otherwise the cure can be worse than the illness. Using herbal treatments can remove the need to strain your body by introducing antibiotics and things like that into it.

On the other hand, I like to keep traditional medicine as an option. Sometimes, things get really bad and you just need a pretty strong treatment. You might not want to start with an operation or even prescription medication, but it might come to that in the end. This is why I have always viewed complimentary medicine as the best approach. It allows you to combine the best of both worlds. After all, the more tools you have, the more options you have for treatment.

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